6 Seated Exercises That Trim Belly Overhang Faster Than Planks After 60

Trim belly overhang after 60 with six seated core moves that protect your joints, improve posture, and build everyday ...

6 Standing Exercises That Shrink Belly Overhang Faster Than Sit-Ups After 50

Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious calories.

Can't lose belly fat? 5 exercises that you need to add to in workout routine

If you are struggling with flattening your belly, try adding these core-strengthening exercises to your workout.
Rolling Out

Your belly button is secretly harboring dangerous bacteria

That little dent in the middle of your stomach isn’t just a quirky reminder of your time in the womb, it’s potentially one of the most bacteria-packed spots on your entire body. Your belly button is ...

Which type of belly button do you have and what it secretly reveals about your personality, health, and life

Your belly button's shape, determined by umbilical cord healing, is believed by some to reveal personality traits and even ...