What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Microsoft also highlights games that feature healthy escapism, including Stardew Valley and, uh, Hellblade: Senua’s Sacrifice. Microsoft also highlights games that feature healthy escapism, including ...

Playing video games is widely considered a means to decompress and relieve stress. Xbox and Calm are teaming up to give gamers and those who don’t pick up the sticks a chance to experience the stress ...

Mindfulness app Calm has a couple new audioscapes to help people relax and drift off, and they're both from first-party Xbox games. Starting today, folks with a Calm Premium membership can chill out ...

Xbox has collaborated with Calm, the meditation and sleep app, bringing video game soundscapes inspired by Halo Infinite and Sea of Thieves to its relaxation suite. The soundscapes are available today ...

Video games can be a great way to relieve stress, and many of us need all the help we can get, especially around the holiday season. There’s no one-size-fits-all solution for mental health, so having ...