NEW YORK (Reuters Health) - People with irritable bowel syndrome may be able to find some relief by getting regular exercise, a small clinical trial suggests. The study, of 102 adults with the ...

For individuals with chronic inflammatory bowel disorders, combining aerobic exercise with strength training can reduce clinical symptoms, lower inflammatory markers, and boost self-esteem.

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the request of several patients. It seems that many geriatric physical ...

Time to toot your own horn. If you’re pooping once or twice a day, congratulations, you’re in the bowel movement “Goldilocks” zone. Researchers from the Institute for Systems Biology say a fiber-rich ...

Try one of these expert-approved tricks. Reviewed by Dietitian Kelly Plowe, M.S., RD Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking ...

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...