Right up there with the cookies, the cheese balls, the eggnog, the peppermint bark and the fudge, nuts are our favorite holiday snack food. And by nuts, we mean all the nuts — the true nuts, the ...

Nuts and seeds are part of Dr. Michael Greger’s daily dozen, foods we should be eating every day (Greger is the author of nutritionfacts.org and the recently released book “How Not to Die”).

Nuts … yummy, crunchy, hard to resist! Hardly a day goes by that I don’t have a few ... notice I said a few. A handful of the sugared and spiced pecans are my ...

Nuts are a healthy addition to any diet and may impart important health benefits, nutrients and a good balance of fat for reduction of cardiovascular disease risk. Each variety of nut is high in plant ...

Whether it’s a salad, pie, granola, or cookie, nuts are a huge part of the American diet. But they don’t only offer a crunchy additive, the health benefits are endless! Pistachios, almonds and walnuts ...

If a miracle anti-aging pill does exist, chances are that it comes in a shell. Nuts — and it doesn’t matter if you’re munching on almonds, walnuts, Brazil nuts, pistachios or peanuts (which are ...

For the roughly 75 million Americans who make up the baby boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases. “It’s vital at any age to adopt good habits ...

Despite unfavorable reviews from a former U.S. president, broccoli remains tremendously popular. That's good news, since the flavorful vegetable is packed with nutrients and provides significant ...