No one is immune to depression. It can occur in those who are susceptible by virtue of family history or biology; chronic poverty, disease, or deprivation; or childhood experience that resets ...

The cold weather makes it harder for older people to get out, which can increase feelings of isolation and loneliness. Then, at age 60, she began psychotherapy she describes as “life-changing.” What ...

The feeling of constant sadness can sometimes weigh you down to a level where you start feeling a sense of emptiness that takes over your demeanour. It suddenly becomes impossible to get out of bed.

Given that Facebook have 1.79 billion monthly active users, there is no doubt that it is a popular social platform. The irony of Facebook – a platform designed to make us more sociable – is that the ...

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Right At Home Kalamazoo shares tips on how to help prevent senior loved ones being isolated during cold, winter months. During the holidays, seniors experience a flurry of activity and companionship, ...

Depression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and significantly impact one’s quality of life. While ...

The summer blues — it’s not just an expression. As it turns out, it can be part of an actual medical condition. “We call that summer seasonal affective disorder, or summer SAD,” said Christina Lee, ...

Did you know that certain foods can contribute to depression? Read this article to learn what to avoid in order to keep your mental health in good shape. Recent research indicates that diet can ...

When two individuals choose to form a marital union, their decision has enormous power—for better or for worse—over the quality of their lives. Their marriage can bring them infinite blessings or can ...

Then, at age 60, she began psychotherapy she describes as “life-changing.” What made it so powerful, she told me, was that the therapist helped her let go of shame. “I’d be beating up on myself and ...