My previous column ("Next Generation Lean: Lean Processes Need to Continuously Improve") laid out the premise that there is a significant disconnect between Lean results, namely that while there are a ...

This lesson shows how golfers can create natural shaft lean through proper body motion rather than forcing their hands ...

How to Get Lean for Summer Without a Crash Diet, Shared by a Trainer originally appeared on Men's Fitness. Summer’s here. But with its arrival comes the push to shed the layers—literally. If you're ...

JP Patil is Director of Strategic Initiatives at Digite, where he focuses on trying to understand how people work and how to help them get things done faster and with higher quality. There has been a ...

Strength training can be intimidating for newcomers. Beyond the challenges of getting into a routine, sorting through reps and sets, and figuring out how much weight you should lift, there's the ...

Continually fit people know that even when you don’t have equipment, you can still get in a great workout. They know how to tailor bodyweight exercises to their own fitness level and then adapt them ...

Forbes contributors publish independent expert analyses and insights. I’m an ethicist covering values-driven leadership and culture. However, a survey conducted by Udacity and Ipsos between August and ...

What does car manufacturer Toyota and Lucile Packard Children’s Hospital at Stanford University have in common? More than you might think. Hospitalists at the Palo Alto, Calif.-based children’s ...

The days of staring at the scale and willing it to change seem to be lessening as more women look for ways to achieve a toned body. Through a combination of strength training, healthy eating, and the ...