Do you ever feel like your mind hops from one thing to the next without warning? That pull to act on sudden ideas or speak before you’ve thought it through— that’s impulse control. Prefer to listen ...

A new study published in the Journal of Research in Personality explores the topic of “ego alignment” and how this concept is able to predict levels of psychological well-being and self-control. “It ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks.

One incredibly trained dog has impressed the internet, with many TikTok users saying that his impulse control is better than their own. The video was posted by dog owner Lexx Marie, 30, showing how ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...