Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

Most people don't think much about when they pass stool, but the timing can quietly reveal how well their gut and metabolism are working. Morning, evening, or unpredictable bowel movements each tell a ...

Want To Poop More Easily in the Morning? Drink This Before You Go To Bed originally appeared on Parade. There's nothing like waking up with a clear head. But what about a clear gut and—dare we say ...

Experts suggest that eating dinner three hours before bed can significantly improve your morning bowel routine. This timing ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...