Bodybuilding Bros on MSN

The Retirement Workouts That Keep These Athletes Elite, ft. Georges St-Pierre and J.J. Watt

Five legends, zero off-switch. This voiceover spotlights retired superstars who still look game-ready—and exactly how they do ...
The Amazing Times on MSN

Why Infrared Pilates Will Transform Your Fitness in 2025

Are you ready to revolutionize your workout routine? Infrared Pilates, the latest fitness trend blending Pilates precision ...
Page Six

Inside Austin Butler’s grueling workout routine that took his body to ‘the next level’

Austin Butler’s personal trainer revealed how the actor transformed his body in just 14 weeks. Fitness instructor Roy Chan detailed the grueling workout routine and nutrition plan that helped the ...
The New York Times

Hate Exercise? We Made This 10-Minute Workout Just for You.

Here’s an easy routine to get you started. The gentle moves require no equipment — and are actually pretty fun to do. By Jen Murphy Some exercisers thrive on the motto of “harder, faster, stronger.” ...
NPR

Want to reduce soreness after a workout? Make time for this 4-step routine

Before Anna Cockrell became a professional track and field athlete, she didn't always cool down or stretch after exercising. Between night classes and early morning practice in college, she didn't ...