After a year of exercising by streaming spin and rowing classes in their living rooms and lifting weights in their basements, fitness enthusiasts are heading back to their gyms and boutique studios to ...

Please provide your email address to receive an email when new articles are posted on . Hour-long, virtual exercise classes that cover Pilates, yoga and tai chi are safe and improved health outcomes ...

PAWLEYS ISLAND — When Tidelands Health surveyed its fitness members, they learned quickly several of their members didn't want to come back due to COVID-19 concerns. "We wanted to be able to reach ...

January usually brings an uptick in gym memberships along with New Year’s resolutions, but because of the pandemic, new enrollment is not as robust with most opting for virtual exercise from home. But ...

BILLINGS, Mont. - With gyms temporarily closed due to the stay-at-home order, many are finding it difficult to continue their regular exercise and maintain a healthy lifestyle. Though some help, may ...

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Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...

The Covid-19 pandemic has been challenging for everyone – but for the nearly 21 million Americans battling addiction, it can be especially harmful. “For somebody in recovery, social isolation is a ...

With the first semester underway, many students are seeking a calm atmosphere amid the chaos of virtual learning. “Exercise helps destress,” said Jill Isabelle, the assistant director for group ...

No excuses. That is the motto Ashley Nicole Davis lives by. The Dallas fitness instructor and founder of RA Warrior Fitness is living proof of her motto every day. “I have had rheumatoid arthritis for ...