53K views · 312 reactions | DB leg workout! 樂 Here is a dumbbell...
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Facebookalex_lueth
53K views · 312 reactions | DB leg workout! 樂 Here is a dumbbell...
alex_lueth. . DB leg workout! 🦿 Here is a dumbbell (DB) only leg workout you can add to your routine. 1) Walkout to ‘The World’s Greatest Stretch’ (hip flexor lunge to T-spine openers) 2) Push-up position hip dips 3) Hip 90/90 (aka shin box rotations) 4) DB Bulgarian split squats 5) DB deadlift 6) Heel elevated DB squats 7) DB hip ...
12.8K views3 weeks ago
DB Method Results
It’s the sale you’ve been waiting for - the viral DB Method Squat Machine, loved by thousands, is just $199.99 this Black Friday. Plus, enjoy 50% off accessories when you purchase your machine. Shop the Black Friday Sale now and start seeing results in just 10 minutes a day. | The DB Method
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It’s the sale you’ve been waiting for - the viral DB Method Squat Machine, loved by thousands, is just $199.99 this Black Friday. Plus, enjoy 50% off accessories when you purchase your machine. Shop the Black Friday Sale now and start seeing results in just 10 minutes a day. | The DB Method
FacebookThe DB Method
5.1K views1 week ago
It’s the sale you’ve been waiting for - the viral DB Method Squat Machine, loved by thousands, is just $199.99 this Black Friday. Plus, enjoy 50% off accessories when you purchase your machine. Shop the Black Friday Sale now and start seeing results in just 10 minutes a day. | The DB Method
0:38
It’s the sale you’ve been waiting for - the viral DB Method Squat Machine, loved by thousands, is just $199.99 this Black Friday. Plus, enjoy 50% off accessories when you purchase your machine. Shop the Black Friday Sale now and start seeing results in just 10 minutes a day. | The DB Method
FacebookThe DB Method
1.7K views1 week ago
Get the Squat Machine that went viral for its effective, 10 minute workouts proven to deliver results. See why thousands of users recommend The DB Method. | The DB Method
Get the Squat Machine that went viral for its effective, 10 minute workouts proven to deliver results. See why thousands of users recommend The DB Method. | The DB Method
FacebookThe DB Method
4.2K views1 month ago
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Athletic core exercises! Here are some dumbbell (DB) core exercises you can add to your routine. Top right: Full body DB rotation Middle left: DB rotation Middle right: DB side bend Bottom left: DB pendulum Bottom right: DB overhead march DM me “SHRED” to work with me 1-on-1! Supplements I take @transparentlabs Save with code ‘ALEX’ #fitness #workout #trianing #sport #muscle #exercise #personaltrainer #abs #core #sixpack #muscles #athlete #sports | alex_lueth
Athletic core exercises! Here are some dumbbell (DB) core exercises you can add to your routine. Top right: Full body DB rotation Middle left: DB rotation Middle right: DB side bend Bottom left: DB pendulum Bottom right: DB overhead march DM me “SHRED” to work with me 1-on-1! Supplements I take @transparentlabs Save with code ‘ALEX’ #fitness #workout #trianing #sport #muscle #exercise #personaltrainer #abs #core #sixpack #muscles #athlete #sports | alex_lueth
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
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Athletic core exercises! Here are some dumbbell (DB) core exercises you can add to your routine. Top right: Full body DB rotation Middle left: DB rotation Middle right: DB side bend Bottom left: DB pendulum Bottom right: DB overhead march DM me “SHRED” to work with me 1-on-1! Supplements I take @transparentlabs Save with code ‘ALEX’ #fitness #workout #trianing #sport #muscle #exercise #personaltrainer #abs #core #sixpack #muscles #athlete #sports | alex_lueth
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