66K views · 20 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook

2.4K reactions · 81 shares | Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support + visibility ⚡️ No prerequisites! | POUND - Rockout. Workout. | Facebook

196 reactions · 199 shares | We worked with a producer to create one-of-a-kind music for our POUND #ROCKOUTRESULTS System -- so our in-house version is as badass as a live class. Who's tried it?  #soundoff #fitspo #sneakpeek #poundcore #rockoutworkout | POUND - Rockout. Workout. | Facebook

714K views · 3.2K reactions | Join us for an upcoming training, and we’ll hook you up with 50% off Ripstix Packages to get your class started! WARNING ⚠️ This isn't your average classroom. The music’s loud, the moves are bold, and the instructors? Unstoppable. Join the REBEL-ution today! | POUND - Rockout. Workout. | Facebook