SEZEX on Instagram: "💀 No problem! Here’s the information about the Precision Tests of Time Dilation with Atomic Clocks ⏱ CrTo : foryouamv (tt) 🔹 What Was Tested? • Time dilation, a cornerstone of special relativity, states that time moves slower for objects traveling at high speeds. 🚀🕒 • This was tested using ultra-precise atomic clocks onboard fast-moving planes and satellites. 🔹 Key Experiments 1️⃣ Hafele-Keating Experiment (1971): • Atomic clocks were flown around the world on commercia

Jack Grimes - Building AFL Players on Instagram: "Scaled distance and time targets below 👇🏼 Footballers, the closer the season gets, the more your running should replicate game-like intensities. Less long, steady running—more game-like intensity. Try this session to sharpen your repeat effort conditioning. 🔴 THE SESSION 🔴 🔹 6 x Triangle Circuit (5s sprint, 10s walk, 5s sprint, 20s rest) 🔹 30s Rest 🔹 400m Run 🔹 3 min Rest 🔁 Repeat x 3 SCALED DISTANCES 👇🏼 (Your 2km time trial ➡️ 5s spri

𝐀𝐫𝐭𝐡𝐢 𝐑𝐚𝐠𝐮𝐫𝐚𝐦 on Instagram: "Let’s make Chalk from Egg Shell 🐣 Things needed to make a chalk 1.Egg shell 2.Flour 3.Natural Dye ( we used - Beetroo, carrot, turmeric powder, moringa powder, butterfly pea) Preparation: * Collect the eggshells, rinse them well or preferably boil & wash. Let it dry, and grind them into a fine powder. * In a small bowl, mix 1 tsp of natural dye with 2 tsp of hot water and stir. * Add 1 tbsp flour and 1 tbsp eggshell powder the mixture will look clumpy at

Karissa Manzi on Instagram: "Anyways, these are easy to make and fun! Here is how I did it! Pasta Ingredients • 1.5–2 cups flour • 2 eggs Filling Ingredients • 1.5 cups ricotta • 1/3 cup grated Romano • 1 egg • Parsley • Pepper Instructions Mix the flour and eggs on your counter by creating a well and slowly mixing the flour in until a paste forms, then knead for about 5 minutes until a smooth dough forms and set aside to rest. You may not need all the flour. In a bowl mix ricotta, Romano, egg,