SEZEX on Instagram: "💀 No problem! Here’s the information about the Precision Tests of Time Dilation with Atomic Clocks ⏱ CrTo : foryouamv (tt) 🔹 What Was Tested? • Time dilation, a cornerstone of special relativity, states that time moves slower for objects traveling at high speeds. 🚀🕒 • This was tested using ultra-precise atomic clocks onboard fast-moving planes and satellites. 🔹 Key Experiments 1️⃣ Hafele-Keating Experiment (1971): • Atomic clocks were flown around the world on commercia

Jack Grimes - Building AFL Players on Instagram: "Scaled distance and time targets below 👇🏼 Footballers, the closer the season gets, the more your running should replicate game-like intensities. Less long, steady running—more game-like intensity. Try this session to sharpen your repeat effort conditioning. 🔴 THE SESSION 🔴 🔹 6 x Triangle Circuit (5s sprint, 10s walk, 5s sprint, 20s rest) 🔹 30s Rest 🔹 400m Run 🔹 3 min Rest 🔁 Repeat x 3 SCALED DISTANCES 👇🏼 (Your 2km time trial ➡️ 5s spri

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