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Planks for Beginners | Bowflex®
3:26
YouTubeBowFlex
Planks for Beginners | Bowflex®
The plank is a great core exercise that doesn't involve doing any crunches. This video will show you how to do a basic plank, with a focus on form before moving into more advanced variations. Stay up to date with promos, new products, and more by following us: http://www.facebook.com/Bowflex http://www.instagram.com/Bowflex http://twitter.com ...
12.9M viewsMar 22, 2017
Bowflex Max Trainer M3 Review
Bowflex® Bodyweight Workout | Five-Minute HIIT Workout
5:59
Bowflex® Bodyweight Workout | Five-Minute HIIT Workout
YouTubeBowFlex
728.6K viewsFeb 24, 2016
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout
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Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout
YouTubeBowFlex
949.2K viewsFeb 15, 2017
Bowflex® Bodyweight Workout | Eight-Minute At-Home Ab Workout
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Bowflex® Bodyweight Workout | Eight-Minute At-Home Ab Workout
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Bowflex® Bodyweight Workout | Six-Minute Standing Ab Workout
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