Take Your Power Back: Facing Your Fears
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YouTubeInnerJoy Podcast
Take Your Power Back: Facing Your Fears
The speaker emphasizes the importance of facing the root of your childhood trauma to promote better mental health. By using techniques like exposure and response prevention, she explains how overcoming anxiety is possible. Conquer anxiety by learning how to overcome fear and face your fears through positive experiences. The only way past fear ...
256 views1 month ago
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