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Dr. Vegaas Singh on Instagram: ">300Kcal Chocolate Fudge OATMEAL🥹‼️ ✔️ Doctors Choice Oats – 43g Visit @thedrchoice and use DCVEGU to support your Vegu bhai 🥹 ✔️ Any 🍫 Whey – 16g ✔️ Unsweetened Cocoa Powder – 4g ✔️ Baking Powder – 2g ❗️Mix everything thoroughly – no lumps of oats or whey. ✔️ Add 150–200ml water only (don’t exceed). ✔️ Stir till smooth, soft, and evenly blended. 🍫 Microwave: ✔️ 30–40 sec first → check if risen. ✔️ Stir quickly → let it settle → microwave again 1–1.5 min, watc

Antonije Mirkovic on Instagram: "Everyone dreams of using the Bloomberg Terminal, until they see the price. 💸 $30,000 a year for data access and a UI that hasn’t changed in decades. Most beginners think they need these “professional” tools to start learning quant, but they don’t. There’s now a free, open-source alternative that gives you real market data, macro indicators, and full Python integration. It’s called OpenBB, and it’s built for quants, analysts and developers. Use it to analyze stoc

Nia | Motivation | Mindset on Instagram: "7 Japanese tricks to destroy laziness Kaizen（改善） Continuous small improvement → Start with the tiniest possible action - clean one surface, write one line, do one push-up. Consistency beats intensity. Hara Hachi Bu（腹八分目） Stop at 80% → Avoid overconsumption in everything - not just food. Overstimulating your mind (scrolling, bingeing) kills energy. Pause before you’re full. Nemawashi（根回 ） Prepare the ground before taking action → Spend 5 minutes mentally