My schedule didn’t allow for me to get to the gym much this week, so did Strict Chelsea at home. #crossfit #workout #crossfitgirls
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My schedule didn’t allow for me to get to the gym much this week, s…
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3.7K views · 32 reactions | Exercise of the Day | Hovering Table Top + Threaded Needle Row New workouts for my Body + Soul Online Program dropped on the 1st and here's a sneak peek of one of the moves. It's a scorcher!  Try adding 3-4 sets of 15 reps on each side to your next workout! Or even better, join our amazing Body + Soul Community at loriharder.com/body-soul-program | Lori Harder | Facebook
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3.7K views · 32 reactions | Exercise of the Day | Hovering Table Top + …
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Week 5 Back Workout for Big Gains | Lisa Cross FBB
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1.4K views · 31 reactions | Today's Exercise of the Day is...Burpee Push-Up Press! And guess what today is? New workouts in my Body + Soul Online Program! This move is just one of the many included in this month's real-time workouts. To get all of them, be sure to join us at loriharder.com/workouts! | Lori Harder | Facebook
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1.4K views · 31 reactions | Today's Exercise of the Day is...Burpee Pu…
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FacebookLori Harder
25 reactions | Sneak peek of the new Body + Soul real-time workouts for July! Try doing this exercise for three rounds of 12-15 reps on each side. Your body WILL feel the burn – but push through if you can! To get this complete workout and more, be sure to sign up at loriharder.com/workouts! | Lori Harder | Facebook
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25 reactions | Sneak peek of the new Body + Soul real-time workouts fo…
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FacebookLori Harder
141K views · 3.6K reactions | Laura Horvath and Ben Smith: Burpee + Toes-To-Bar WOD Demo While training at CrossFit Krypton, Ben Smith and Laura Horvath take on the Workout of the Day for Sunday 211017: 60 toes-to-bars for time *perform 12 burpees at the start of each minute #crossfit | CrossFit | Facebook
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141K views · 3.6K reactions | Laura Horvath and Ben Smith: Burpee + …
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