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Neck Stretches for Instant pain relief
1:26
YouTubeMuscle and Motion
Neck Stretches for Instant pain relief
In this video, you’ll find 3 stretches for your neck extensors, neck flexors, trapeze, and Levator Scapulae, that will help relieve sore neck and shoulders. This is the list of the muscles in each exercise: Neck Extensors + Levator Scapulae: Rectus Capitis Posterior Major Trapezius, Superior fibers Levator Scapulae Splenius Capitis Splenius ...
1.8M viewsMar 12, 2021
Shorts
10 Best Stiff Neck Pain Relief Stretches
6:22
895.2K views
10 Best Stiff Neck Pain Relief Stretches
AskDoctorJo
How to Fix a Stiff Neck - 4 Steps for Quick Relief
7:10
1.6M views
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Neck Crack Compilation
How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders
8:38
How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders
YouTubeDr. Jon Saunders
1.8M viewsMay 19, 2024
The Best Stretching Exercises for Your Neck
5:31
The Best Stretching Exercises for Your Neck
YouTubeWORKOUT
1.1M viewsSep 16, 2022
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.4M viewsAug 6, 2021
Top videos
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
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How To Build A Thicker Neck Fast! (Simple Science-Based Training)
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YouTubeAskDoctorJo
How to Fix a Stiff Neck - 4 Steps for Quick Relief
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The Posterior Triangle of the Neck - Boundaries & Content - Head & Neck Anatomy
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The Posterior Triangle of the Neck - Boundaries & Content - Head & Ne…
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Muscles of the neck
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YouTubeAnatomyZone
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