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0:06
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Wilson FIT
441K views · 5.6K reactions | TARGET ALL TRICEP HEADS! ⬇️ SAVE FOR...
Wilson FIT. . TARGET ALL TRICEP HEADS! ⬇️ SAVE FOR LATER 🔑 Here are 4 exercises that together target all heads of your triceps ‼️ 1️⃣ Overhead Tricep cable extension 🎯 = Long head 2️⃣ Reverse grip Tricep pushdowns 🎯 = Medial head 3️⃣ Tricep pushdowns 🎯 = Lateral head 4️⃣ Single arm cable pushdowns 🎯 = Long ...
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