Empowering Insights from Dr. Eman Ali and Dr. شیرین درانی

Parag Raut | Modern Polymath Creator on Instagram: "Use this FBI trick. . . . . . Personal Growth & Motivation: personal growth, life transformation, motivation, mindset shift, self-discipline, goal setting, self-improvement, life purpose, emotional intelligence, confidence boost, success mindset, mental clarity, habit building, self-love journey, morning routine, growth mindset, overcoming obstacles, empowerment, time management, productivity hacks, self-awareness, life lessons, positive change

Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"

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