9.4K views · 333 reactions | Full house & full hearts for our first ever pop up event! You all kicked ass and turned the volume up today, while inspiring us with your rebellious resolutions for 2020. Thank you to all of our incredible guests and sponsors for a day we’ll never forget. Because sometimes the most rebellious thing you can do is be yourself. ⚡️ | POUND - Rockout. Workout. | Facebook
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FacebookPOUND - Rockout. Workout.
9.4K views · 333 reactions | Full house & full hearts for our first ever pop up event! You all kicked ass and turned the volume up today, while inspiring us with your rebellious
POUND - Rockout. Workout.. . Full house & full hearts for our first ever pop up event! You all kicked ass and turned the volume up today, while inspiring us with your rebellious resolutions for 2020. Thank you to all of our incredible guests and sponsors for a day we’ll never forget. Because sometimes the most rebellious thing you can do is ...
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Pound Workout Tutorial
On our way to ROCK FRIDAY. Hbu? If you’re not already signed up👇 We’re turning the lights down low and the sparkle UP for our 4th annual ROCK FRIDAY event! Join us and ICONs @_melanie_anne @pt.hussban @soyleslieguti @dunnrighthomes @erica_hamilton09 Backstage for a special livestream event on Friday Nov. 28th @ 6:30a PST for 2 hours of rocking out, unplugging FUN. JOIN US FOR • 45 mins of POUND🤘 • 30 mins of POUND Unplugged ✨ • ICONs leading from across the globe🤩 • Give-aways, virtual hugs s
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On our way to ROCK FRIDAY. Hbu? If you’re not already signed up👇 We’re turning the lights down low and the sparkle UP for our 4th annual ROCK FRIDAY event! Join us and ICONs @_melanie_anne @pt.hussban @soyleslieguti @dunnrighthomes @erica_hamilton09 Backstage for a special livestream event on Friday Nov. 28th @ 6:30a PST for 2 hours of rocking out, unplugging FUN. JOIN US FOR • 45 mins of POUND🤘 • 30 mins of POUND Unplugged ✨ • ICONs leading from across the globe🤩 • Give-aways, virtual hugs s
FacebookPOUND - Rockout. Workout.
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726K reactions · 1.5K shares | V line abs workout  . . . . #sport #foryou #fitness #homeworkout #viral #tutorial #workout #explore #abs #facebook | Fritz Fitness | Facebook
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726K reactions · 1.5K shares | V line abs workout  . . . . #sport #foryou #fitness #homeworkout #viral #tutorial #workout #explore #abs #facebook | Fritz Fitness | Facebook
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17K views · 238 reactions | ✨POUND UNPLUGGED✨ There's never been a more important time inspire, ignite and HEAL our communities through music + movement. | POUND - Rockout. Workout. | Facebook
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17K views · 238 reactions | ✨POUND UNPLUGGED✨ There's never been a more important time inspire, ignite and HEAL our communities through music + movement. | POUND - Rockout. Workout. | Facebook
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Still sore on day three? Tight spots aren’t “lazy”—they’re stuck. Compression tools pound from the outside; your muscles need lift. APEX Cupper uses smart suction to gently elevate the tissue while soothing heat helps it relax. Do a 10-minute session on traps, calves, or hamstrings and feel smoother movement when you stand up. Benefits you’ll feel: ✅ Gentle lift vs. pounding (comfort you’ll actually use) ✅ 10-minute sessions fit post-workout or cooldown ✅ Targeted, cordless, adjustable settings
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