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12:43
YouTube
alessya farrugia
10 MINUTE BUBBLE BUTT WORKOUT | follow along | no equipment
make sure you watch the whole video to ensure you complete the full workout ! i did a 10 minute “bubble butt” workout, which i personally do all the time (each set is 30 seconds). this is a FOLLOW ALONG workout, so make sure you have a mat and water with you! if you are looking for an even MORE intense workout, do this 3+ times. for best ...
6M views
Apr 16, 2021
Butt Workouts
0:16
52 reactions | Join Get Healthy U TV for only $3! Get a whole year of exclusive access to ALL of our heart pumping, butt-kicking streaming workouts, healthy recipes, 28 day challenge calendars & inspiration. Join today & save 95%. | Chris Freytag Get Healthy U | Facebook
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Nov 25, 2021
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3 Effective Butt Toning Exercises to Lift and Shape Your Glutes! Tone and strengthen your glutes with these 3 effective moves you can do at home! 1. Curtsy Lunge with Glute Pulses 2. Elevated Glute Bridge 3. Single Leg Glute Bridge Add these to your routine and feel the burn! Don't lose weight. Build strength while burning fat. Engage your core and breathe normally throughout the workout! For class admission, contact 8329149126. #ShanthiKasiraj #LadiesGroupFitnessClass #FitnessVideosInTamil #Nut
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6 bootylicious exercises that will give you a super-toned butt real fast
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