All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
beyondblue.org.au
10 strategies for managing anxiety - Beyond Blue
There are a range of strategies you can try to manage anxiety. What works is different for everyone, and it can take time to find what works best for you.
Jan 30, 2023
Watch full video
Mindfulness Meditation
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTube
Calm
29.7M views
Oct 12, 2016
3:47
Rainbow Relaxation: Mindfulness for Children
YouTube
The Mindfulness Teacher
7.6M views
May 6, 2020
5:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
YouTube
MindfulPeace
1.9M views
May 2, 2021
Top videos
How to Deal With Constant Anxiety
verywellmind.com
Dec 4, 2023
22:29
6 Simple Ways To Reduce Anxiety | Mark Tyrrell
YouTube
Mark Tyrrell
872.6K views
May 28, 2019
Stop Overthinking Now: 18 Ways to Control Your Mind Again
scienceofpeople.com
Jan 2, 2024
Cognitive Behavioral Therapy
3:55
What is Cognitive Behavioral Therapy?
YouTube
Psych Hub
1.1M views
Apr 17, 2019
4:55
How Does Cognitive Behavioral Therapy Work?
YouTube
Psych Hub
1.2M views
Jan 28, 2020
4:29
What is Cognitive Behavior Therapy (CBT)?
YouTube
Beck Institute for Cognitive
18.2K views
May 17, 2022
How to Deal With Constant Anxiety
Dec 4, 2023
verywellmind.com
22:29
6 Simple Ways To Reduce Anxiety | Mark Tyrrell
872.6K views
May 28, 2019
YouTube
Mark Tyrrell
Stop Overthinking Now: 18 Ways to Control Your Mind Again
Jan 2, 2024
scienceofpeople.com
26:47
How to Deal With Anxiety - The Step-by-Step Guide
700.3K views
May 5, 2022
YouTube
Therapy in a Nutshell
10:21
Quick-Start Guide to Anxiety Treatment
259.6K views
Jun 9, 2022
YouTube
Therapy in a Nutshell
Overcoming Anxiety and Overthinking: Therapist's Guide
1.2K views
8 months ago
TikTok
mypeoplepatterns
12:56
A Simple Trick to Stop Negative Thinking (and Control Anxiety)
41.3K views
Jul 26, 2021
YouTube
Dr. Elisha Goldstein
How to Stop Overthinking and Negative Thoughts?
7 months ago
sadhguru.org
15:41
6 Therapy Skills to Stop Overthinking Everything
1.4M views
Jun 2, 2022
YouTube
Therapy in a Nutshell
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restr
…
143.3K views
Apr 5, 2022
YouTube
Self-Help Toons
11:06
Stop Overthinking and Anxiety | 10 Minute Guided Meditation
11K views
Feb 19, 2021
YouTube
Enhanced - Guided Meditation
15:50
5 Ways to Stop the Health Anxiety Cycle
442.6K views
Oct 28, 2021
YouTube
Therapy in a Nutshell
9:17
#LetsTalkAboutIt: How to Overcome Anxiety
409.1K views
Mar 8, 2021
YouTube
Psych Hub
3:14
Feel Overwhelmed? Try This 30-Second Technique
280.4K views
Mar 16, 2023
YouTube
Therapy in a Nutshell
3:08
How to Stop Overthinking and Anxiety 🤕| Try This One Technique
…
2.1K views
3 weeks ago
YouTube
Power Batch NEET
How To Stop Overthinking: 10 Strategies From Science
Jan 4, 2020
happyproject.in
How to Stop Overthinking | Simple Techniques to Clear Your Mind &
…
218 views
Nov 22, 2024
YouTube
EDU PILLAR
25:06
how to stop overthinking EVERYTHING | detach yourself an
…
591.4K views
Apr 14, 2023
YouTube
Tam Kaur
5:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopp
…
1.3M views
Nov 17, 2022
YouTube
Therapy in a Nutshell
17:22
Catastrophizing: How to Stop Making Yourself Depressed and A
…
1.5M views
Sep 12, 2022
YouTube
Therapy in a Nutshell
12:28
How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30
931.1K views
Nov 16, 2023
YouTube
Therapy in a Nutshell
20:18
How to Stop Overthinking and Overacting easily: Mind Mastery |
…
23.9K views
Aug 5, 2023
YouTube
DR. WARLU
0:44
How to Control Anxiety 😌 | Calm Your Mind & Find Peace Within | Stop O
…
4.9K views
1 month ago
YouTube
Improve Yourself
11:33
How to Stop Overthinking—Six Strategies That Work
20.9K views
Jul 11, 2023
YouTube
Self-Help Toons
8:45
7 Simple Ways To Help You To Stop Overthinking
87.8K views
Nov 3, 2020
YouTube
Ronald L. Banks
18:18
How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone
3.2M views
Oct 14, 2019
YouTube
TEDx Talks
16:20
How to Stop Worrying About the Future
691.5K views
Jan 7, 2021
YouTube
Therapy in a Nutshell
21:09
3 Steps of Anxiety Overload — and How You Can Take Back Control |
…
84.4K views
Feb 14, 2023
YouTube
TED
6:22
How to STOP Overthinking (This Works)
2.4K views
2 months ago
YouTube
Made 2 Stick
See more videos
More like this
Feedback